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What is natto?

Natto is a fermented soybean that has a pungent, bean-flavored flavor and a sticky texture. Natto is commonly eaten in Japan. And is topped with soy sauce, mustard. Or other seasonings and served with rice. Natto is fermented by wrapping boiled soybeans in rice straw.

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Starfruit: Health Benefits and Consumption Tips

Starfruit is a sweet and sour fruit and contains many health-beneficial nutrients, such as dietary fiber, vitamin C, folate, potassium, magnesium, and is low in calories. This makes many people believe that eating starfruit is good for health and may even prevent certain diseases. In