Even though avocado is a fruit that is high in good fat, it is still considered fat. Therefore, people with high blood cholesterol, high blood pressure, heart disease, and people who have to take blood thinning medication regularly should be more careful when eating avocado because avocado contains vitamin K, which helps the blood clot faster. สมัคร ufabet กับเรา รับโบนัสทันที Therefore, you should not eat more than half an avocado per day. You should not eat too much avocado.
Avocado varieties:
Which avocado variety is delicious?
- Hass avocado is grown in some areas. It is the best tasting avocado. It has a creamy, non-bitter taste, a delicious aroma, and a smooth, chewy texture without any fibers.
- Buccaneer avocado is a large avocado variety with many fruits. When ripe, the skin is green. The taste is similar to the Hast variety. The texture is smooth and delicious.
- Avocado, Booth 7 variety, the fruit is round, not very large, easy to grow in Thailand. When ripe, the skin will turn purple or black. Delicious taste, chewy flesh, not very expensive.
- Avocado, Booth 8 variety, fruit is round and small, the skin is slightly rough, the flesh is smooth, similar to Buccaneer variety but the fruit is smaller, the taste is medium.
- Peterson avocado has round, smooth skin, yellow-green flesh, and a slightly sweet taste.
- Pinkerton avocado is a variety of avocado with a rather slender, oval-shaped fruit with a rough skin. When ripe, it is still green. The fruit is large, easy to grow, and has a smooth, chewy texture.
- Avocado A.034 is an avocado with long, slender fruit, different from other varieties. When ripe, the skin is still green. It is an avocado that is a cross between the Hass and RUSSELL varieties. When fully ripe, the flesh is sticky, smooth, and sweet. But if it is not fully ripe, the flesh will have a bitter taste.